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Amidst the Chaos of Finals

Despite this being my fourth time taking finals, I have consistently seemed to forget about them by the time the end of the semester rolls around. Especially at the end of the year, when the weather is finally nice and EC Beach is open again, (not really a beach, just the entire student body sitting on blankets out on the quad) everything speeds up. One week I’m trudging through snow with a syllabus in-hand and the next is filled with teasing sunshine and half-finished papers.

Finals week is stressful. The week leading up to finals week is stressful. Everyone, including me, is frantic, desperate to fit in one last weekend of fun with friends before the year is over. It’s an impossible feat when that once obsolete syllabus is burning a hole in your backpack with test dates.

I would offer suggestions on how to manage finals stress, such as breathing exercises and ways to effectively manage time, but to me, those tips are obvious and over shared. I know that getting a good night’s sleep will help me keep my stress levels low, but what about that heart racing in-the-moment stress? Read more